Enjoying a healthy winter diet…

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Winters are not quite what they used to be – in that we don’t often feel those crisp cold and frosty winter mornings and nor do we cosy up by the fire on a Sunday afternoon to keep out of the cold. Because of global warming, we now see huge downfalls of snow at the […]

Detoxing – what does it involve?

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I’m always being asked about DETOXING. What exactly is this all about. My health detox retreat in France (and this is not a plug for that as we are now FULL for June 2015) is the perfect example of what I think it should all be about. Detoxing – what does it involve? It is […]

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