The Telegraph

Midlife woes: the holidays that helped get our lives back on track

Ladeez Bits

How Do I Get Rid Of My Hangover? Top Tips From A Nutritionist On The Cures You Can Trust

Beauty Bible

7 secrets of wellbeing – the first in a series with Aromatherapy Associates’ experts

Costco Connection

Realistic strides taken consistently can lead you towards your health and fitness goals

Everyday Healthy

10 signs you need to clean up your diet

WOW Beauty

Dealing With Stress; Tips and Advice from Wellbeing and Lifestyle Coach Yvonne Wake

WOW Beauty

There has always been a relationship with food and mood and how our temperament is affected by what we eat.

Yorkshire Women's Life

Tips For Summer Wellbeing

Nutrition Clinic

Practical expert advice for your health and diet dilemmas.

Yorkshire Women's Life

Staying fit and healthy in the winter months

How to be a Healthy Hairdresser

Five simple steps to help your salon staff develop a mindful eating technique.

How to optimise your brain for exam season

Spare a moment’s thought for the nation’s young people currently holed up in their bedrooms battling through exam season.

Yorkshire Womens Life

Marrying up nutrition, exercise and lifestyle.


Say no to a sore head: Best ways to deal with that hangover

Fabulous Mag

Suffering from a serious case of sad skin and lacklustre locks?

Cosmopolitan Online

How to stop snacking 362 times a day while coronavirus isolating

The Sportsman

'Quarantini' Anyone? How To Stay Healthy In Mind And Body At Home

Coronavirus Lockdown

How to make the most of your one chance to exercise outside

A retreat saved my life

When her life went into meltdown, Tracey Woodward turned her back on sunshine getaways in favour of wellness holidays.


On our first meeting, Yvonne spends over two hours asking me questions about my lifestyles, likes and dislikes