Last Sunday I spent the day with a room full of fantastic, likeminded people, debating health, nutrition, diet and what it really means to lead a healthy and happy lifestyle. In association with The Times, the Detox Kitchen, Lululemon and I created a day that epitomised wellbeing and lifestyle in the most fabulous way.
The wonderful Lily Simpson, founder of The Detox Kitchen and team created a beautiful, nutritionally sound meal, while a yoga session was led by the truly amazing Molly Harrigan, Lululemon’s King’s Road ambassador. I then hosted a talk about health, lifestyle and the myth-busting truths behind diets, so-called wonder products, and how to be truly healthy. Check out the photo’s below!
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