Yvonne Wake

BSc. MSc. RPHNutr

Yvonne Wake

Yvonne is a registered public health nutritionist, fitness expert, life coach, university lecturer and a Wellbeing and Lifestyle consultant with over thirty years of experience.

Yvonne is married with three grown up children who lives and works in London and is an avid exerciser who regularly practises Yoga and Pilates, and also enjoys a weekly Nordic hike around Richmond Park, all of which keeps her energised and full of life.

Yvonne is a part time University Lecturer in London. She also runs a successful Wellbeing and Lifestyle consultancy in South West London that incorporates 3 main programmes for anyone wishing to change their lifestyle. Yvonne has seen much success working with whole families as well as individuals and has seen continued success with her weight loss programme ‘The B’ as well as her Recipe’s for Life and for Health.

Yvonne’s early career included the ownership of The Gym at The Sanctuary in London’s Covent Garden; the first ladies only health club in the world, back in the early 1980’s, followed by The Phillimore Club in Kensington.

A motivational speaker on health and wellbeing, Yvonne also writes for various periodicals and is seen as a health expert within the media, regularly speaking on public radio, and within health and fitness articles in the press.

Yvonne is known within the academic arena as a childhood obesity expert based on 4 years of research for a PhD in this subject and has seen some academic success in her published work.

As a true Lifestyle consultant, Yvonne will unlock the doors that stand in the way to a healthier you. Yvonne believes that healthy eating is not just about losing weight, but is necessary to look after your body, your mind, your organs, your bones, and of course to give you that boost of confidence to look your best at all times.