The Idea Behind It
It is especially important to stay healthy following illness. Some people are blighted by continuous colds, lack of energy, unhealthy skin; digestive problems like IBS, Candida. Worse than this they may have experienced cancer, heart disease or diabetes type 2, all of which are mostly preventable by changing one’s lifestyle. A Recipe for Health completely changes a person’s daily life behaviour by turning it on its head to avoid further ill health.